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"On life's spiral, we will return again and again
to the same situation, seeing it slightly altered each time
until finally we grasp its full meaning."
- Theresa King
When you change your focus you can change your life. During a session with me, you will have the opportunity to look at beliefs, values, memories, past decisions and experiences and redefine them in a way that is true to your core self. You will then be better able to move from a more grounded self and you begin to make significant transitions in your life. You will also be able to clear unconscious blocks in these areas that will move you toward greater self-esteem and joy.
I see myself as a supportive guide, helping you to uncover the limited life possibilities that one creates through past events. You will experience and how to "break the egg" so that individual choices can expand beyond past conditioning. Together we explore the power of both internal (thoughts) and external (language) and how these energentic constructions lead to self-imposed limitations. This process is truly self-empowering and transforming.
~ Liz Loney, M.A., Human Development, St. Mary's University, focus on Psychology, Holistic Health, Community
~ Certified Life Coach, The Meta Institute, Certified NLP Practioner and Hypnotherapist
My Minneapolis based Life Coaching business offers both individual and small group sessions (Linden Hills Location).
Testimonials
"Liz's process is unique in that it helps you get to the heart/core of your obstacles and enables you to experience epiphanies that help you overcome your most chronic challenges" - Karen
" I found the Sunday groups with Liz Loney to be nurturing. The group experience easily allowed me to achieve important and helpful insights about how to live more peacefully and true to my best self."
- Elissa
"Liz is receptive to questions and keeps the group moving and the energy flowing." - Mary
Individual Coaching Sessions
Appointments for individual sessions can be made by calling me at 612-922-9150, e-mail inquiry, or sending contact information. We will briefly discussyour primary challenge at this pointin time and I will ask you to write it down in no more than two sentences to bring to our first session. The first session is a 4-step primary obstacle assesment and will last approximately 1 1/2 hours. All future sessions will be 1hr. Cost is $80 for the 1st session and $70for following sessions.
Self-exploration and discovery can be creative, fun, enlightening, deeply healing and transformative. I enjoy sharing this journey with clients.
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Life Coaching Small Groups
The next supportive and creative small group series begins on Tuesday evenings. This next two week group series will be held in Linden Hills. This early spring group series begins on June 5 and runs through June 12. The time is 6:30pm - 8pm. Groups are limited to 5 people.
Topics Include:
- Experience processes that bring one to root cause of the current obstacles (relationships, work, finances, health, creativity, procrastination, and/or self-esteem).
- Guided visualizations, and drawing images/symbols which deepen the process and help allow the threads to unravel and reveal that which was once hidden.
- Looking at the emotional and spiritual growth seeking to express itself in one's life and how that is revealed through life experience patterns.
- Creating specific Action steps that move you forward.
- Meaningful group support and sharing (as desired).
This comfortably sized, interactive and supportive group is limited to 5 people. The $70 cost covers both sessions. Both men and women are encouraged to attend.
This is a rare opportunity to transport yourself to a comfortable and supportive space where you can feel listened to and connected. The groups are extremely rewarding and enlightening. At the end of each session you will develop several positive and self-personalized action steps, that will help you through your process.
Join us and give yourself this gift!!
Please call me at 612-922-9150 to reserve your spot.